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need hlep sleeping -_-

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DX Hinata
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Posts : 128
Join date : 2012-12-09

PostSubject: need hlep sleeping -_-   Wed Jan 09, 2013 9:42 am

dose anlyone know a good way to stay asleep haven't had a full night of sleep in the past 4 nights now if u have someing that may help plezs tell me asap so i won't be failing asleep on the job plezs and thax u ^-^

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!Harpielady<3<3!
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Join date : 2012-12-07
Age : 20

PostSubject: Re: need hlep sleeping -_-   Wed Jan 09, 2013 10:11 am

Are you stress about something? If so thats prolly why, Considering I'm learning about stress in health,
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Amazon Lord Kunoru



Posts : 29
Join date : 2012-12-06

PostSubject: Re: need hlep sleeping -_-   Wed Jan 09, 2013 10:35 am

take sleeping pills, dont recommend it but advil or tylenol help knock you out, but u dont have a headache so yeh dont recommend the abuse.

uhm, stay away from ur computer lol Razz
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DX Hinata
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PostSubject: Re: need hlep sleeping -_-   Wed Jan 09, 2013 10:38 am

ya maybe and i like being on the computer

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The King Of Darkness



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Join date : 2013-01-05
Age : 23

PostSubject: Re: need hlep sleeping -_-   Wed Jan 09, 2013 1:44 pm

I'm a super need but I Gina over cards and decision ideas andrulings etc. Its helps Me fall asleep
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Guest
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PostSubject: Re: need hlep sleeping -_-   Thu Jan 10, 2013 12:33 am

Take a shower before going to bed. It feels refreshing. OR make the room dark and silent or Sleep early.
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DX Hinata
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Posts : 128
Join date : 2012-12-09

PostSubject: Re: need hlep sleeping -_-   Thu Jan 10, 2013 10:29 am

wow thaxs DD it rleey helped ^-^ i feel grant ^-^

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PostSubject: Re: need hlep sleeping -_-   Thu Jan 10, 2013 5:01 pm

Anytime ^^
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!Harpielady<3<3!
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PostSubject: Re: need hlep sleeping -_-   Thu Jan 10, 2013 6:02 pm

It worked for me last night too.
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nejiGreenRanger



Posts : 43
Join date : 2012-12-24
Location : Gaia

PostSubject: Re: need hlep sleeping -_-   Sat Jan 12, 2013 12:29 pm

try to clear your mind before sleep
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